Corporate Office
210 North Fifth Street
Reading, PA 19601

Phone: 610-376-0010
TTY: 610-288-2301
Toll Free: 888-376-0120

Mental Health Resources


Mental Health Treatment Locator
http://www.mentalhealth.gov/widgets-badges/index.html

This resource can be accessed directly from the mentalhealth.gov website or you can place the Treatment Locator Widget on your website.
 
PTSD Coach
http://www.ptsd.va.gov/public/materials/apps/PTSDCoach.asp

The PTSD Coach allows a user to learn about and manage symptoms that often occur after trauma. Features include: tools for screening and tracking symptoms, easy-to-use tools to help handle stress, and direct links to support and help! It’s available online and as a FREE phone application!
 
Stop, Breathe & Think
http://stopbreathethink.org/

A simple tool to guide people of all ages and backgrounds through meditations for mindfulness and compassion. It’s available online or as a FREE phone application.
 
I’m Alive
https://www.imalive.org/

I’m Alive is a live online network that uses instant messaging to respond to people in crisis. It is the world’s first virtual crisis center where 100% of the volunteers are trained in crisis intervention. Using the Chat Now feature, a user can immediately connect to receive assistance. This service is FREE and is available online.
 
Step Away
http://stepaway.biz/

Step Away offers alcohol addiction help when friends, family, therapists or groups may not be available or immediately present. A pilot study funded by the National Institute of Alcohol Abuse and Alcoholism on an early version of the application found that this pro-sobriety app helped reduce heavy drinking among users by 60 percent. Step Away offers tips on maintaining sobriety, encouragement, and strategies to avoid drinking during stressful times. It’s available as a FREE phone application.